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What You Need to Know On Physical and Social Downtime After a Face Lift

A facelift is a significant change, requiring lots of time and attention to detail. There’s more to post-op care than just drinking your water and getting back to work. These are some critical details about your recovery that you might not know. We all know the dangers of staying sedentary for too long: Sitting for extended periods puts you at risk for obesity, heart disease, high blood pressure, and type 2 diabetes. That’s why it’s essential to think about how you will spend your downtime after a facelift before surgery day. Both physical and social rest have their special considerations after this procedure.

Physical Downtime After a Face Lift

The process of healing after a facelift takes time. It would be best if you planned to rest for about one to two weeks post-surgery before getting back to your normal activities. It is crucial to ask your doctor about which activities are safe. A facelift surgeon in New York might suggest avoiding specific actions to ensure you get the best results. In general, you want to avoid activities that cause you to strain or pull on your face and neck muscles. This can slow down your healing. Even though you may feel ready to get back to your daily activities after a few weeks, it’s essential to give yourself enough time to heal. Staying active can help speed up the recovery process, but it’s important to ease back into it. As you get back into your daily activities, pay special attention to hydration.

Essential Considerations for Physical Downtime After a Facelift

  • Excessive Sunlight- One of the worst things you can do during your downtime after a facelift is sit in the sun. UV rays from the sun can affect your skin, causing it to look red and blotchy.
  • Dry Air- Dry air is another common cause of redness and irritation on your skin. This is important for people who have had a facelift that involved liposuction. Moisturize often and stay away from places with little airflows, like saunas or steam rooms.
  • Infection- Infection can be a severe complication after surgery, so it’s essential to take care of your incisions and watch out for signs of infection.
  • Excessive Stress- Staying relaxed and stress-free is essential for speeding up your recovery time.

Social Downtime After a Face Lift

Since most facelifts are performed as outpatient procedures, you can go home the same day, but you’ll need to take some time to recover. You’ll want to plan for social downtime after a facelift to help you rest and recover. You might feel extra self-conscious about your new appearance during this time, so it’s essential to stay connected with your friends and family. Social downtime can help you feel less isolated and give you the space you need to heal without feeling pressured to look your best. After a facelift, you can expect social downtime to take about 2 or 3 weeks. During this time, it’s essential to take care of yourself and rest as much as possible. It’s necessary to let your loved ones know when you don’t feel like being social. While it can be helpful to lean on others for support, you need to take care of yourself too.

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Essential Considerations for Social Downtime After a Facelift

  • Avoid Picking at your scabs- It may be tempting to pick apart the scabs that form on your incisions, but it’s essential to resist this urge. Picking at scabs can lead to infection and other complications.
  • Stay hydrated- It’s critical to stay hydrated during your downtime to help speed up the healing process.
  • Limit your Sugar intake- After a facelift, it’s important to avoid sugar as much as possible. This can help keep your energy levels and mood upbeat during your recovery.
  • Limit your screen time- It can be tempting to spend all your downtime in front of the TV or computer screen, but it’s essential to get out and do other things.
  • Stay positive- Recovery can be difficult, especially if you’re feeling extra self-conscious. Make sure you’re taking time for yourself and looking out for your mental and physical health.


Having a facelift is a significant life change, and it’s essential to plan for the downtime that comes before and after surgery. After a facelift, it’s necessary to focus on rest and recovery. Your lifestyle will impact your recovery, and it’s essential to follow your doctor’s instructions. It’s also important to ask questions if you’re unsure about what you need to do.

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